GET IN SHAPE AND BOOST YOUR FITNESS TODAY

GET SHREDDED AND LOSE WEIGHT IN 5 WEEKS

GET IN SHAPE AND BOOST YOUR FITNESS

GET SHREDDED AND LOSE WEIGHT IN 5 WEEKS

EMPOWERING MIND-BODY FITNESS

Are you struggling to fit regular workout sessions into your busy schedule? Are you looking for a solution that helps you get in shape by focusing on weight loss, fat burning and muscle growth and enhances your overall wellness?

Discover our exclusive 5-week home workout program, meticulously crafted to fit into your busy lifestyle. Each session is designed to be short yet highly effective, delivering full-body workouts tailored to yield maximum results in minimal time.

Ready to level up your fitness and reach your goals? Experience the difference with our powerful and uplifting sessions. Start your workout today!

EMPOWERING MIND-BODY FITNESS

Ready to level up your fitness and reach your goals? Experience the difference with our powerful and uplifting sessions. Start your workout today!

BENEFITS OF OUR FULL-BODY HOME PROGRAM

LOSE WEIGHT • GET FIT • BURN FAT • GAIN MUSCLE

BENEFITS OF OUR FULL-BODY HOME PROGRAM

MEET COACH SERGE

Hey, fitness enthusiasts!

My name is Serge. I’m a personal trainer, coach and educator passionate about fitness and healthy living. I’ve spent years learning, researching, and working with fat loss, bodybuilding, mobility, prehab-rehab and strength-training to help people of all fitness levels reach their goals, providing tailored support to any lifestyle or schedule.

My passion for training goes beyond simply working out; I have been active in competitive kickboxing, soccer, hockey and Olympic weightlifting, but what inspires me the most is coaching people to get fit, lose weight, gain muscle, overcome injuries and most importantly, get healthier. Discover a powerful home workout program designed with passion and experience.

REDEFINE YOUR FITNESS WITH AN EMPOWERING HOME PROGRAM!

ENJOY A LIMITED-TIME OFFER OF ONLY $47 [$110 OFF]!

PLUS GET OUR FREE BONUSES :
+ A FIFTH WEEK OF WORKOUTS [$50 value]
+ OUR EBOOK [$29 value] – The Journey to Becoming a Peaceful Athlete

Hurry up before it hits $157. Jump on this unbeatable offer now!

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GET IN SHAPE TODAY!

« 5 WEEKS FROM NOW YOU MAY WISH YOU HAD STARTED TODAY. »

REDEFINE YOUR FITNESS WITH OUR EMPOWERING HOME PROGRAM!

GET A LIMITED-TIME DEAL OF ONLY $47 [$110 OFF]!

PLUS ENJOY OUR FREE BONUSES :
+ A FIFTH WEEK OF WORKOUTS [$50 value]
+ OUR EBOOK [$29 value] – The Journey to Becoming a Peaceful Athlete

Hurry up before it hits $157. Jump on this unbeatable offer now!

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« 5 WEEKS FROM NOW YOU MAY WISH YOU HAD STARTED TODAY. »

INSIDE OUR EXCLUSIVE HOME WORKOUT PROGRAM

4 weeks with 16 workouts (4 per week)*
A fifth week for FREE (4 workouts - $50 value)
Total of 20 workouts for 5 weeks*
30 to 40 min. per workout
Warm-up and Cool-down sessions
Weekly tips on fitness and nutrition
Access to our friendly support team
Lifetime access**
RISK-FREE : Love it for 7 days or your money back!

* Get fit on your terms! Get your sweat on and feel the burn 2-3 or even 4 times a week. Whether you have a busy schedule or just want some flexibility in your fitness, this is all about you and your pace!

** Finished strong with the 20 sessions? The journey continues! Jump back in to level up your fitness even more, using different variations as proposed by Coach Serge!

4 weeks with 16 workouts (4 per week)*
A fifth week for FREE (4 workouts - $50 value)
Total of 20 workouts for 5 weeks*
30 to 40 min. per workout
Warm-up and Cool-down sessions
Weekly tips on fitness and nutrition
Access to our friendly support team
Lifetime access**
RISK-FREE : Love it for 7 days or your money back!

** Finished strong with the 20 sessions? The journey continues! Jump back in to level up your fitness even more, using different variations as proposed by Coach Serge!

Resistance bands are all you need to start your workout and reach your fitness goals!

WHY OUR FITNESS PROGRAM STANDS OUT

Tailored to beginners and intermediates : Whether you're a beginner or a seasoned fitness enthusiast, Coach Serge provides specific variations and resistances to enhance the workout experience and best match your fitness journey, ensuring optimal growth and challenge.
Holistic approach : We believe fitness is more than just physical strength. Driven by the philosophy that 'a peaceful mind leads to a healthy body', every workout is steeped in aspects of a holistic mindset.
Evidence-based techniques : Drawing from a wealth of research and best practices, our workouts are designed to yield maximum results.
Engaging and fun : Our program is crafted to be engaging, so you're always inspired and excited for each upcoming session.
Accessible anytime, anywhere : Our program offers the flexibility you need. Do your workouts at your convenience, whether you're at home, in a hotel or on the go!
Minimum equipment for maximum gains : All you need to kick off your workout is a set of resistance bands.

Tailored to beginners and intermediates : Whether you're a beginner or a seasoned fitness enthusiast, Coach Serge provides specific variations and resistances to enhance the workout experience and best match your fitness journey, ensuring optimal growth and challenge.
Holistic approach : We believe fitness is more than just physical strength. Driven by the philosophy that 'a peaceful mind leads to a healthy body', every workout is steeped in aspects of a holistic mindset.
Evidence-based techniques : Drawing from a wealth of research and best practices, our workouts are designed to yield maximum results.
Engaging and fun : Our program is crafted to be engaging, so you're always inspired and excited for each upcoming session.
Accessible anytime, anywhere : Our program offers the flexibility you need. Do your workouts at your convenience, whether you're at home, in a hotel or on the go!
Minimum equipment for maximum gains : All you need to kick off your workout is a set of resistance bands.

Man performing lateral raises with resistance bands

DISCOVER THE BENEFITS OF FITNESS

Boosts immunity

Being physically fit can boost your immune system.

Improves physical health

Regular fitness workouts can enhance your strength, endurance, flexibility and balance.

Supports overall health

Working out can reduce the risk of developing health problems such as obesity, diabetes, heart disease and high blood pressure.

Increases energy and productivity

Exercise releases endorphins, the "feel-good" hormones, which improve mood, increase energy levels and enhance cognitive function.

Reduces stress and anxiety

Exercise is an excellent way to reduce stress and anxiety, as it releases tension and promotes relaxation.

Enhances sleep quality

Regular exercise improves sleep quality and reduces sleep disorders.

DISCOVER THE BENEFITS OF FITNESS

Fitness increases energy and productivity

HEAR IT FROM OUR AMAZING CUSTOMERS!

Get inspired by our awesome fitness community and their success stories. We're proud and grateful for their inspiring words. Take that first step towards a healthier and happier lifestyle through fitness!

Adopting a consistent fitness program has transformed my life, thanks to Serge and his workouts! I wake up feeling energized and empowered every single day. A game-changer for sure. Don't miss out on this!

Albert F.

Committing to regular workouts was the best decision I've made. With the guidance from Serge, I've not only become physically stronger but mentally rejuvenated too. My deepest gratitude. Everyone needs to try this out!

Theresa W.

Amazing! Since starting with Peaceful Athlete, I've shed those extra pounds and finally found balance with my weight! The workouts not only sculpted my body but also brought a newfound harmony to my life. Thank you Serge!

Marie R.

HEAR IT FROM OUR AMAZING CUSTOMERS!

Albert F.

Theresa W.

Marie R.

TRANSFORM YOUR FITNESS WITH OUR EXCLUSIVE HOME PROGRAM!

ENJOY A LIMITED-TIME OFFER OF ONLY $47 [$110 OFF]!

PLUS GET OUR FREE BONUSES :
+ A FIFTH WEEK OF WORKOUTS [$50 value]
+ OUR EBOOK [$29 value] – The Journey to Becoming a Peaceful Athlete

Hurry up before it hits $157. Jump on this unbeatable offer now!

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« WHAT SEEMS IMPOSSIBLE NOW WILL ONLY BE A WARM-UP LATER. »

Picture yourself brimming with confidence, hitting those fitness goals and experiencing the emotional uplift from a steady workout routine. Are you ready to feel amazing? Get your workout started today!

TRANSFORM YOUR FITNESS WITH OUR EXCLUSIVE HOME PROGRAM!

ENJOY A LIMITED-TIME OFFER OF ONLY $47 [$110 OFF]!

PLUS GET OUR FREE BONUSES :
+ A FIFTH WEEK OF WORKOUTS [$50 value]
+ OUR EBOOK [$29 value] – The Journey to Becoming a Peaceful Athlete

Hurry up before it hits $157. Jump on this unbeatable offer now!

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« WHAT SEEMS IMPOSSIBLE NOW WILL ONLY BE A WARM-UP LATER. »

Questions? Answers are just a click away!

Is this home workouk program for everyone?

Are there any restrictions to starting this workout program?

Do I need fitness equipment to start this workout program?

When is the best time to do my workout?

Should I do the warm-up and cool-down?

What should I do after I've completed the program?

READY TO TAKE YOUR FITNESS TO THE NEXT LEVEL?

GET IN SHAPE TODAY!

Coach Serge on an exclusive online fitness workout program

READY TO TAKE YOUR FITNESS TO THE NEXT LEVEL?

Your fitness journey is one click away!

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ENDS SOON : $157 $47

RISK-FREE : 7-DAY MONEY-BACK

GET IN SHAPE TODAY!

GET IN SHAPE AND BOOST YOUR FITNESS TODAY